**Conversion of different ingredients from 100g to cups** The following are some of the commonly converted ingredients from [100g to cups](https://www.asktohow.com/grams-to-cups-converter/) in the kitchen Water with a density of 1000 is 236.59 grams and 0.42 cups Flour with a density of 600 is 141.6 grams and 0.71 cups Milk with a density of 1030 is 243.08 grams and 0.41 cups Sugar with a density of 845 is 199.42 grams and 0.5 cups Salt with a density of 1217 is 287.2 grams and 0.35 cups Honey with a density of 1420 is 335.12 grams and 0.3 cups Butter with a density of 911 is 215,00 grams and 0.47 cups Olive oil with a density of 918 is 216.65 grams and 0.46 cups Rice (raw) with a density of 850 is 200.6 grams and 0.5 cups Oats with a density of 410 is 96.76 grams and 1.03 cups Jam with a density of 1330 is 313.88 grams and 0.32 cups Nutella with a density of 1260 is 297.36 grams and 0.34 cups Maple syrup with a density of 1320 is 311.52 grams and 0.32 cups Cream, 38% fat with a density of 984 is 232.22 grams and 0.43 cups Cream, 13% fat with a density of 1013 is 239.07 grams and 0.42 cups Powder sugar with a density of 560 is 132.16 grams and 0.76 cups Flaked almonds with a density of 430 is 101.48 grams and 0.99 cups Cacao with a density of 520 is 122.72 grams and 0.82 cups Corn starch with a density of 520 is 153.4 grams and 0.65 cups Rye flour with a density of 520 is 158.12 grams and 0.63 cups However, if a person wants to convert some specific ingredients. Then some of them are mentioned below. Conversion of flours Rye flour is 0.98 cups Self rising flour is 0.8 cups Semolina flour is 0.6 cups Tapioca flour is 0.82 cups Whole wheat flour is 0.77 cups Conversion of water 100 grams of water is 2 by 5 cups 100 grams of water is 3 * 1 by 2 cups Conversion of sugar ingredients Brown sugar is 0.5 cups Icing sugar is 0.8 cups Powdered sugar is 0.8 cups Conversion of the sweeteners Golden syrup is 0.3 cups Honey is 0.29 cups Molasses is 0.29 cups Treacle syrup is 0.3 cups Conversion of the oil and types of butter Macadamia oil is 0.47 cups Margarine is 0.46 cups Sesame oil is 0.46 cups Sunflower oil is 0.46 cups Peanut oil is 0.45 cups Peanut butter, which is also known to be creamy and conversion is 0.39 cups Vegetable oil is 0.45 cups Vegetable shortening is 0.52 cups Virgin olive oil is 0.46 cups Conversion of the milk and related products Buttermilk is 0.41 cups Condensed milk is 0.33 cups Sweetened is 0.33 cups Goat milk is 0.41 cups Heavy cream is 0.43 cups Water is 0.42 cups Conversion of the nuts and seeds Almonds is 0.7 cups Brazil nuts is 0.75 cups Cashew nuts is 0.7 cups Chia seeds is 0.61 cups Flax seeds is 0.6 cups Hazel nuts is 0.72 cups Macadamia nuts is 0.75 cups Peanuts is 0.68 cups